The low-fat, low-calorie diet has been heavily hyped for the last 25 years and continues to fail to produce lasting results for almost anyone who has tried it. But why does it fail so miserably?
There are two inherent shortcomings in the popular low fat, low calorie diet strategy. The first is physical. The diet...
Read more »
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Why Low Fat, Low Calories Diets are Doomed to Fail over the Long Run
A Weight Loss Plan That is Doomed to Failure: 4 Reasons Why Diets Fail
Statistically, more diets fail than succeed. However, if you train yourself to think of the process as a weight loss plan, rather than a diet, you are more likely to reach your desired goal. Before beginning the plan, educate yourself about the reasons why diets result in the desired weight level one year following...
Read more »
Why Low Fat, Low Calories Diets are Doomed to Fail over the Long Run
The low-fat, low-calorie diet has been heavily hyped for the last 25 years and continues to fail to produce lasting results for almost anyone who has tried it. But why does it fail so miserably?
There are two inherent shortcomings in the popular low fat, low calorie diet strategy. The first is physical. The diet...
Read more »
A Weight Loss Plan That is Doomed to Failure: 4 Reasons Why Diets Fail
Statistically, more diets fail than succeed. However, if you train yourself to think of the process as a weight loss plan, rather than a diet, you are more likely to reach your desired goal. Before beginning the plan, educate yourself about the reasons why diets result in the desired weight level one year following...
Read more »