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In Western societies over the last few decades the ideal of female beauty has been well … thin. It’s a look showcased by androgynous looking models who glower at the camera rather than risk appearing overly anxious to please. The message is...
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Natural Women : Thin Doesn’t Equal Beautiful
When It Comes To Fast Weight Loss – Just Remember That 2 + 2 Doesn’t Always Equal 4
Everybody knows that calories are the enemy, and that more calories equals more weight gained. Therefore, most people believe that losing weight is as simple as cutting way back on calories.
It’s just simple mathematics, right?
After all, if you’re eating 3,000 calories per day and you cut back to 1,000 calories per day, then those...
Read more »
When It Comes To Fast Weight Loss – Just Remember That 2 + 2 Doesn’t Always Equal 4
Everybody knows that calories are the enemy, and that more calories equals more weight gained. Therefore, most people believe that losing weight is as simple as cutting way back on calories.
It’s just simple mathematics, right?
After all, if you’re eating 3,000 calories per day and you cut back to 1,000 calories per day, then those...
Read more »
When It Comes To Fast Weight Loss – Just Remember That 2 + 2 Doesn’t Always Equal 4
Everybody knows that calories are the enemy, and that more calories equals more weight gained. Therefore, most people believe that losing weight is as simple as cutting way back on calories.
It’s just simple mathematics, right?
After all, if you’re eating 3,000 calories per day and you cut back to 1,000 calories per day, then those...
Read more »
When It Comes To Fast Weight Loss – Just Remember That 2 + 2 Doesn’t Always Equal 4
Everybody knows that calories are the enemy, and that more calories equals more weight gained. Therefore, most people believe that losing weight is as simple as cutting way back on calories.
It’s just simple mathematics, right?
After all, if you’re eating 3,000 calories per day and you cut back to 1,000 calories per day, then those...
Read more »
When It Comes To Fast Weight Loss – Just Remember That 2 + 2 Doesn’t Always Equal 4
Everybody knows that calories are the enemy, and that more calories equals more weight gained. Therefore, most people believe that losing weight is as simple as cutting way back on calories.
It’s just simple mathematics, right?
After all, if you’re eating 3,000 calories per day and you cut back to 1,000 calories per day, then those...
Read more »
Not All Proteins Are Created Equal, Part II (Soy Proteins – The Good, The Bad and The Ugly)
Before discussing which proteins to use, when, and why, let’s take a look at soy protein and its benefits.
Studies show that soy offers benefits that casein and whey don’t provide. This is one of the reasons why many supplement manufacturers now combine all three proteins as a means of harvesting the benefits associated...
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Not All Proteins Are Created Equal, Part One
Protein, protein, protein: Believe it or not, all proteins are NOT created equal! Since this subject is pretty extensive, we have broken this article up into three parts. Part I addresses the different qualities and benefits of protein; Part II addresses Soy Protein specifically (its controversial shortfalls and benefits); and Part III addresses the...
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