When your body fat levels are being checked every 3-4 weeks, as is now customary for England’s leading rugby players, Christmas is a period to be negotiated with care. No wonder Dan Luger, when asked this week what he planned eating over the festive season, glanced around furtively. Confessing to a weakness for pizza...
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England hungry to be world’s strongest team
Burn Fat Without Going Hungry
If you have ever tried to lose weight and failed you know how frustrating it can be. Low carb, high protein, grapefruit, soup, Atkins,South Beach, the list goes on and on. Exercise routines abound but with all of them the body gets used to the same thing day after day and they may start...
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England hungry to be world’s strongest team
When your body fat levels are being checked every 3-4 weeks, as is now customary for England’s leading rugby players, Christmas is a period to be negotiated with care. No wonder Dan Luger, when asked this week what he planned eating over the festive season, glanced around furtively. Confessing to a weakness for pizza...
Read more »